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Prevent Blindness

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Foods That Are Gluten Free

by celiac.org: Cutting out gluten from your diet may seem like a difficult and limiting…
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12 Life Secrets From People Who Have Lived the Longest

by JEN JONES DONATELLI If you’re looking to live longer and better, consider implementing the…
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How to Balance Your pH to Heal Your Body

by Marcus Julian Felicetti Some health experts believe that our pH balance is extremely important,…
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How Your Vagina Changes In Your 30s, 40s, 50s, and 60s

By SARAH KLEIN Genitals undoubtedly change as time goes on, and knowing these changes are…
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Why Beans Make A Big Difference In Weightloss

By Jenny Sugar: 3 Ways the "Magical Fruit" Can Help You Lose Weight.
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7 Unexpected Benefits of Minimal Daily Exercise

By Patrika Mani: I have found a way to get exercise every single day —…
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10 Essential Facts About Your Metabolism and Weight Loss

By Jennifer Acosta Scott: The key to weight-loss success may be understanding how your metabolism…
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15 Science-Backed Ways To Fall Asleep Faster

By Sara Schwartz: If you’re anxious and worried, it’s very difficult to relax and fall…
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7 Secrets to Healthier Menopause

By Rosemary Black: Here are six experts' secrets on how to keep your cool, manage…