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The Soups That Magically Make You Lose

By Kelly Osbourne: No starving, just healthy eating. Three words: Pass the spoon!
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Special Diets for Hypothyroidism

By Mikel Theobald: Could changing what you eat help you better manage your hypothyroid symptoms?…
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8 Healthy Habits for Weight Loss

By Dennis Thompson, Jr.: Losing weight is not just about dieting. More important are making…
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7 Diet Tricks That Can Surprisingly Make You Fat

by JULIE UPTON, M.S., R.D., C.S.S.D.: Are you trying to lose weight but aren’t seeing…