by JEN JONES DONATELLI If you’re looking to live longer and better, consider implementing the…
By Madeline R. Vann, MPH: The reality is that most of us sit too much,…
Chloe Della Costa: What’s the single best form of exercise? It’s an unfair question, really.…
Healthy Living Staff The Huffington Post: Want to add more and better years to your…
By Carolyn Gregoire: A new study identifies a vital trait to living for (at least)…
by Leigh Weingus: You may have heard the expression “sitting is the new smoking.” That’s…
by JENNIFER WANG: Have you ever gotten home after work and felt like the whole…