health

The 10 Best Supplements

by CHRISTOPHER MOHR Take a look at labels on supplements, and you'll see promises like…

How Your Vagina Changes In Your 30s, 40s, 50s, and 60s

By SARAH KLEIN Genitals undoubtedly change as time goes on, and knowing these changes are…

The Surprising Psychology of Smiling

By Adrian Furnham Ph.D.: Is it preposterous to suggest there is (or ever could be)…

9 Scary Side Effects of Social Drinking

by NATASHA BURTON: We all know about the dreaded hangover and upset stomach...

7 Ways to Improve Bone Health After Age 50

By Carole Jacobs: W ere you a wild child – drinking, smoking and eating badly…

10 Superfoods Women Should Eat

By Jill Provost: Do you know which foods pack the most vitamins, minerals and antioxidants?

Eating Well as a Breast Cancer Treatment

Chef/Author Rebecca Katz talks: After you’ve been diagnosed with breast cancer or cancer in general,…

7 Hypothyroidism-Friendly Foods to Add to Your Diet

By Mikel Theobald: Eat Right to Support Thyroid Function. When you have hypothyroidism, or an…

9 Foods to Avoid With Hypothyroidism

By Dennis Thompson, Jr.: Hypothyroidism can be a tricky condition to manage, and what you…

5 Reasons Walking for Exercise Is Underrated

Chloe Della Costa: What’s the single best form of exercise? It’s an unfair question, really.…