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How Decluttering Can Actually Benefit Your Health

by BRYN HUNTPALME: Clutter can have a detrimental effect on your mental and physical health.
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Can You Bounce Back From Life’s Challenges?

By Madeline R. Vann, MPH: The ability to recover from life's inevitable problems is a…
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The Physical Side of Stress

By Clare Kittredge: Effects of stress on your emotional and physical health may be worse…
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9 Biggest Triggers of Bipolar Mood Swings

From Everyday HEALTH: Avoiding Top Bipolar Triggers
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4 Surprising Signs of Bipolar Disorder

By Katie Kerns Geer: Fewer than half of Americans with bipolar disorder are properly diagnosed…
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The Light Stuff: 4 Ways to Brighten Your Life

Dr. Sanjay Gupta: If you feel moody or haven’t been sleeping well, it may be…