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7 Signs Your Gut Is Out of Whack

by MAGGIE MOON, MS, RDN: Researchers are starting to understand the extent of its complexity…
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5 Ways to Keep Your Body Young

by Diana Herrington: Are You Degenerating Or Regenerating? Keep Your Cells Healthy.
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7 Ways to Improve Bone Health After Age 50

by Carole Jacobs, Special to Lifescript: W ere you a wild child – drinking, smoking…
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Heads Up! The Way You Are Sleeping May Be Killing You

BY SYDNEY ROSS SINGER – Every one of us has a mysterious double life. For…