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Chemists Shed Light on the Health Benefits of Garlic

by Dr. Mercola It has long been believed that the organic compound allicin, which gives…
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6 Superfoods for a Healthy Prostate

By Nancie George: Building a Balanced Diet!
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10 Superfoods Women Should Eat

By Jill Provost: Do you know which foods pack the most vitamins, minerals and antioxidants?
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15 of the World’s Healthiest Foods (That You’ve Never Heard Of)

Meg Dowell: Chances are, you’ve only just begun to discover the variety of nutritious foods…
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Healthy Nuts: Health Benefits For Almonds, Walnuts, Cashews, Peanuts And More

Huffington Post: The fatty, salty, creamy, savory taste and texture of nuts make them a…
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11 Vitamin-Packed Foods That Really Deliver

By Madeline R. Vann, MPH: Double — and Triple — up on Essential Nutrients It…
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6 Vegan Habits Everyone Should Adopt (Without Giving Up Meat)

By Brianna Steinhilber: For meat-lovers, “vegan” may be a dirty five-letter-word – but we all…
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Diagrams That Will Make Eating Healthy Super Easy

By Pulptastic! How many fruits or veggies do I need to eat a day? That…
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The 13 Most Powerful Superfoods

by everyday HEALTH: Ask five nutritionists to rate the 13 most powerful foods and you'll…