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Foods That Are Gluten Free

by celiac.org: Cutting out gluten from your diet may seem like a difficult and limiting…
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Chemists Shed Light on the Health Benefits of Garlic

by Dr. Mercola It has long been believed that the organic compound allicin, which gives…
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Cleansing Detox Soup

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Good vs. Bad Carbohydrates

By Diana Rodriguez: Carbohydrates are an important part of your diet, but that doesn't mean…
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9 Things You May Not Know About Eggs

By AUGUST MCLAUGHLIN: Eggs come in multiple sizes in the U.S., from medium to extra-large.…
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Why Beans Make A Big Difference In Weightloss

By Jenny Sugar: 3 Ways the "Magical Fruit" Can Help You Lose Weight.
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The Soups That Magically Make You Lose

By Kelly Osbourne: No starving, just healthy eating. Three words: Pass the spoon!
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6 Superfoods for a Healthy Prostate

By Nancie George: Building a Balanced Diet!
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9 Scary Side Effects of Social Drinking

by NATASHA BURTON: We all know about the dreaded hangover and upset stomach...
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10 Superfoods Women Should Eat

By Jill Provost: Do you know which foods pack the most vitamins, minerals and antioxidants?