From: Lifescript.com: As many as 80% of heart disease cases and strokes can be prevented…
by KRISTEN MANCINELLI MS, RD: When choosing a cooking fat or oil, it’s important to…
By Marie Suszynski: Juicing is a great way to fill up on antioxidants and reduce…
By Mikel Theobald: Could changing what you eat help you better manage your hypothyroid symptoms?…
Meg Dowell: Chances are, you’ve only just begun to discover the variety of nutritious foods…
by JODY BRAVERMAN: If -- like many Americans -- your diet includes more than the…
Huffington Post: The fatty, salty, creamy, savory taste and texture of nuts make them a…
Sarah Kaye Santos: Muscle-building protein might be abundant in certain plant-based foods, yet we typically…
By Madeline R. Vann, MPH: Double — and Triple — up on Essential Nutrients It…
By Dennis Thompson, Jr.: Losing weight is not just about dieting. More important are making…