foods

15 of the World’s Healthiest Foods (That You’ve Never Heard Of)

Meg Dowell: Chances are, you’ve only just begun to discover the variety of nutritious foods…

The 10 Worst Chemicals in Our Food

by JODY BRAVERMAN:  If -- like many Americans -- your diet includes more than the…

11 Vitamin-Packed Foods That Really Deliver

By Madeline R. Vann, MPH: Double — and Triple — up on Essential Nutrients It…

Heat, Meat and 9 More Surprising Headache Causes

By Leslie Pepper: W hen your head hurts, nothing seems right with the world. But…

6 Vegan Habits Everyone Should Adopt (Without Giving Up Meat)

By Brianna Steinhilber: For meat-lovers, “vegan” may be a dirty five-letter-word – but we all…

12 Foods That Help You Fall (and Stay) Asleep!

by DIANA CHARKALIS: Trouble sleeping? You’re not alone. More than 50 million Americans have trouble…