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7 Diet Tricks That Can Surprisingly Make You Fat

by JULIE UPTON, M.S., R.D., C.S.S.D.: Are you trying to lose weight but aren’t seeing…
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12 Steps to Manage Your Weight

By Madeline R. Vann, MPH: You've just lost weight and you don't want to see…
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9 Triggers That Will Slow Your Metabolism

by Beth W. Orenstein: Don’t be fooled by false health claims. There are only two…