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Prevent Blindness

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Foods That Are Gluten Free

by celiac.org: Cutting out gluten from your diet may seem like a difficult and limiting…
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How to Balance Your pH to Heal Your Body

by Marcus Julian Felicetti Some health experts believe that our pH balance is extremely important,…
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What’s Really Happening When Your Heart ‘Flutters’

From Huffington Post: Sudden thumps, flutters or a change in speed — but what’s really…
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7 Ways to Improve Bone Health After Age 50

By Carole Jacobs: W ere you a wild child – drinking, smoking and eating badly…
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7 Signs Your Gut Is Out of Whack

by MAGGIE MOON, MS, RDN: Researchers are starting to understand the extent of its complexity…
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Foods That Trigger Rheumatoid Arthritis Flare-Ups

By Barbara Stanifer: D o restaurant meals and snacks leave you with rheumatoid arthritis aches…
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Dos and Don’ts of Juicing With Arthritis

By Marie Suszynski: Juicing is a great way to fill up on antioxidants and reduce…
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Special Diets for Hypothyroidism

By Mikel Theobald: Could changing what you eat help you better manage your hypothyroid symptoms?…
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Your Guide to Healthy Bones at Every Age

By Winnie Yu: Did you know your bones change throughout your 20s, 30s, 40s and…