healing

7 Ways to Improve Bone Health After Age 50

By Carole Jacobs: W ere you a wild child – drinking, smoking and eating badly…

Balancing Act: Why pH is Crucial to Health

From DrAxe.com: Most of us never consider the acid/alkaline balance of our blood, but a…

Best and Worst Foods for Heart Health

From: Lifescript.com: As many as 80% of heart disease cases and strokes can be prevented…

Eating Well as a Breast Cancer Treatment

Chef/Author Rebecca Katz talks: After you’ve been diagnosed with breast cancer or cancer in general,…

10 Strategies to Prevent Prostate Cancer

From DrFuhrman.com: Prostate cancer is the most common type of cancer for men (excluding skin…

Special Diets for Hypothyroidism

By Mikel Theobald: Could changing what you eat help you better manage your hypothyroid symptoms?…

7 Hypothyroidism-Friendly Foods to Add to Your Diet

By Mikel Theobald: Eat Right to Support Thyroid Function. When you have hypothyroidism, or an…

9 Foods to Avoid With Hypothyroidism

By Dennis Thompson, Jr.: Hypothyroidism can be a tricky condition to manage, and what you…

Treating Hypothyroidism: Can Vitamins and Supplements Help?

By Elizabeth Shimer Bowers: If your body doesn't produce enough thyroid hormone, certain vitamins and…

11 Vitamin-Packed Foods That Really Deliver

By Madeline R. Vann, MPH: Double — and Triple — up on Essential Nutrients It…